ABATING ANXIETY WITH ASHWAGANDHA: AN AYURVEDIC APPROACH

One does not always have to depend on synthetic medications for anxiety relief. The world of herbal supplements Ashwagandha for anxiety offers many holistic and natural options. Among these, Ashwagandha, a herbal solution for stress, has gained notable fame in recent years due to its soothing attributes and positive effects on mental health. Ashwa